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Lining Up with Your Dream

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Lining Up with Your Dream Knowing how to line up is easy if you practice. What are you supposed to be practicing, seems to be the question? And what is the purpose of this line up? Lining up can be as simple as knowing what you like or love, how you like it, the smell of the thing you like. For example, if you know what fresh air smells like and this is something that you feel like belongs in your life, then line up with it. Imagine you are there in your place where you smell the fresh air. Take a few moments to connect to that. Breathe, take no less than six deep slow breaths. Your eyes should be closed. Your thoughts should be on fresh air. Once you have reached a state of meditation, stay there for at least 15 minutes. Set an alarm to gently return to a normal state. Immediantely write down any thoughts you may have had during your meditation. The purpose for the lineup is to connect you to your higher self. Your higher self knows all, it is spirit. Spiritually connecting clears yo...
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Reiki Natural Healing

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Reiki is a natural form of healing. Anyone can learn Reiki. There are many different styles of Reiki today. The practitioner passes the Reiki Treatment to self or another to enhances the person's Universal Life Force Energy. Reiki means Universal Life Force. Reiki can be passed from person to person or person to animal or plant.  This Japanese form of healing is available to everyone and has no religious affiliation. The practice of Reiki will enhance your ability to calm your body and mind. There are many evidence-based studies that prove Reiki has healing qualities. Here is an evidence based study by David E. McManus, PHD,  Reiki Is Better Than Placebo and Has Broad Potential as a Complementary Health Therapy,  " Reiki is a safe and gentle “complementary” therapy that activates the parasympathetic nervous system to heal body and mind. It has potential for broader use in management of chronic health conditions, and possibly in postoperative recovery." This article w...
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