Lining Up with Your Dream
Knowing how to line up is easy if you practice. What are you supposed to be practicing, seems to be the question? And what is the purpose of this line up?
Lining up can be as simple as knowing what you like or love, how you like it, the smell of the thing you like. For example, if you know what fresh air smells like and this is something that you feel like belongs in your life, then line up with it. Imagine you are there in your place where you smell the fresh air. Take a few moments to connect to that. Breathe, take no less than six deep slow breaths. Your eyes should be closed. Your thoughts should be on fresh air. Once you have reached a state of meditation, stay there for at least 15 minutes. Set an alarm to gently return to a normal state.
Immediantely write down any thoughts you may have had during your meditation.
The purpose for the lineup is to connect you to your higher self. Your higher self knows all, it is spirit. Spiritually connecting clears your mind of negativity and opens your vibration to what it is you are searching for. Meditation can calm your mind which will improve your body and creativity.
Next take time to sit and daydream, if you will, about all that makes you smile. Go for your dream. Write down what you experienced during your meditation.
Reiki can make meditation easy. The Reiki practitioner is allowing their body, mind and spirit to be a channel for Reiki. Reiki is a golden white light which enters their body, mind and spirit. This light removes negativity. If you want that extra edge, get a Reiki attunement. A Reiki attunement will open up your chakras and clean up your aura putting you in total alignment. Reiki is known for helping with anxiety, suicide, depression, pain and trauma. I personally use Reiki for my schedule, family, food, car, finances, everything.
Namaste,